Strength Circuit Training

A full-body strength and conditioning class designed to help you build muscle, improve endurance, and increase confidence. Every workout is scalable, so whether you're just getting started or have years of experience, you'll be challenged at your own level.

Details

• Saturdays
• 11:30 AM

📍 Location

• Bianca's Warehouse
• Outdoor park sessions may be held when weather permits.

What to Expect

• Strength-focused circuits
• Functional movement training
• Conditioning finishers
• Small group coaching
• Modifications for all fitness levels

Bring

• Water bottle
• Athletic shoes
• Positive attitude

Class Size

• Limited to 16 participants